With Linnea Vendittelli - Mental Health Education Coordinator -Life Minded Alberta
Stress is a natural response to feeling overwhelmed by the demands in our lives, especially at work.
Participants will learn to recognize their personal indicators of stress, explore ways to achieve work-life balance, and promote and practice self-care to reduce stress and improve quality of life in the workplace.
Thursday Apr 22, 2021
12:00 PM - 1:15 PM MDT
Zoom Meeting - your computer
$20/pp
Shelley Hanlan 403-347-4491
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Printed courtesy of reddeerchamber.com/ – Contact the Red Deer and District Chamber of Commerce for more information.
3017 50 Avenue, Red Deer, AB T4N 5Y6 – (403) 347-4491 –